Wed, May 27 2009 - 5:00pm — mmdavern
Date/Time:
Fri, Jun 5 2009 5:30pm – 6:30pm
Repeats every week until Fri Jul 03 2009 .
Thisinvigorating practice of Yoga involves synchronizing the breath with aspecially sequenced & progressive series of postures—a processwhich systematically builds strength and flexibility as well asproducing intense internal heat and a purifying sweat that detoxifiesmuscles and organs. The result is improved circulation, a strong yetflexible body, and a deep feeling of inner calm and peace. Practiceends with a nice, restful Savasana (relaxation pose).
Held at the at the little shelter at Argo, to be found at
http://www.a2gov.org/government/communityservices/ParksandRecreation/CanoeLiveries/Pages/ArgoCanoeLivery.aspx
BRING A MAT!!
Comments
Where does this class meet?
Where does this class meet?
Very good post, thanks a
Very good post, thanks a lot.